McKenzie's® Southern Vegetables - Vegetable Gumbo Mix

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Turnips

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You are here: Our Products > Birds Eye® McKenzie's® > McKenzie's® Southern Vegetables > Vegetable Gumbo Mix

McKenzie's® Southern Vegetables

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Vegetable Gumbo Mix

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Nutrition Information

Nutrition Information

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Nutrition Facts

McKenzie's® Southern Vegetables - Vegetable Gumbo Mix

Serving Size:	0.75cup (88 grams)
Calories	53.63
Calories From Fat	3.1
Sodium	21.8 mg
Total Fat	0.34 g
Saturated Fat	0 g
Total Carbs	10.78 g
Dietary Fiber	1.99 g
Sugars	3.39 g
Trans	0 g
Protein	1.6 g
Cholesterol	0 mg
Vitamin A	10%
Calcium	4%
Vitamin C	0%
Iron	0%

Ingredients: Okra, Corn, Onions, Celery, Red Peppers

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Southern classics ready for your favorite recipes or to complete any meal.

AVAILABLE IN: 16 oz bags

Your Comments

(9/24/12)

Mary

Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?
(9/24/12)

Mary

Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?
(9/24/12)

Mary

Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?
(10/05/12)

gale

where can I find vegtable gumbo? What grocery stores carry it? I live in the Macon county area of ga a Mckenzie plant is located here
(10/05/12)

gale

where can I find vegtable gumbo? What grocery stores carry it? I live in the Macon county area of ga a Mckenzie plant is located here
(11/10/12)

Brenda

I cannot locate McKenzie's Vegetable Gumbo Mixture in Powder Springs, Georgia. Does anyone know what stores carry this product?

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