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McKenzie's® Southern Vegetables

Vegetable Gumbo Mix

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Nutrition Facts

McKenzie's® Southern Vegetables - Vegetable Gumbo Mix

Serving Size:0.75cup (88 grams)
Calories53.63
Calories From Fat3.1
Sodium21.8 mg
Total Fat0.34 g
Saturated Fat0 g
Total Carbs10.78 g
Dietary Fiber1.99 g
Sugars3.39 g
Trans0 g
Protein1.6 g
Cholesterol0 mg
Vitamin A10%
Calcium4%
Vitamin C0%
Iron0%
Ingredients: Okra, Corn, Onions, Celery, Red Peppers

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Southern classics ready for your favorite recipes or to complete any meal.

AVAILABLE IN: 16 oz bags


Your Comments

  • (9/24/12)
    Mary
    Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?

  • (9/24/12)
    Mary
    Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?

  • (9/24/12)
    Mary
    Many years ago I used to buy McKenzies Vegetable Gumbo Mixture and it had the most awsome Jambalya recipe on the back. I lost the recipe and couldn't find this product until now.I would love to get this recipe again can you help me?

  • (10/05/12)
    gale
    where can I find vegtable gumbo? What grocery stores carry it? I live in the Macon county area of ga a Mckenzie plant is located here

  • (10/05/12)
    gale
    where can I find vegtable gumbo? What grocery stores carry it? I live in the Macon county area of ga a Mckenzie plant is located here

  • (11/10/12)
    Brenda
    I cannot locate McKenzie's Vegetable Gumbo Mixture in Powder Springs, Georgia. Does anyone know what stores carry this product?

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