Birds Eye® Pure & Simple Blends - Broccoli, Corn & Peppers

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Promotes a healthy metabolism while keeping your skin healthy.
Broccoli Florets

Packed with disease preventing nutrients and has twice the vitamin C of an orange.
Brussels Sprouts

This cancer fighting vegetable is high in Vitamins K and C, folic acid, and fiber.
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Cauliflower

Has been linked to a significant reduction in the risk of cancer.
Collard Greens

Low in calories and contains zero cholesterol.
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This complex carbohydrate is low-fat and high in fiber.

Corn on the Cob

Excellent source of several vitamins, including folic acid, niacin, and Vitamin C.
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Packed with goodness! Edamame is filled with carbohydrates, protein, dietary fiber, and omega-3 fatty acids.
Green Beans

High in vitamins A, B-6, C, and K.
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Filled with nutrients including dietary fiber, vitamins A, C, and K.
Onions & Pearl Onions

Contains quercetin, an antioxidant, which helps reduce blood pressure and cholesterol levels.
Peas

Pack more Vitamin C than two apples and have more fiber than a slice of bread.

Peppers

High in vitamins A, C, and K
Potatoes

Stuffed with minerals like iron, manganese, copper, and potassium.
Spinach

Protects your body from lung and oral cavity cancers.
Squash

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Sugar Snap Peas

Have a wealth of vitamins and nutrients that improves the health of your heart and bones.
Tomatoes

Antioxidant powerhouse filled with lycopene, vitamins A and C.
Turnips

Low calorie root vegetable, which are a good source of antioxidants, minerals, vitamins, and dietary fiber.
Zucchini

Rich in manganese, which helps the body metabolize protein and carbohydrates

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Birds Eye® Pure & Simple Blends

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Broccoli, Corn & Peppers

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Nutrition Information

Nutrition Information

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Nutrition Facts

Birds Eye® Pure & Simple Blends - Broccoli, Corn & Peppers

Serving Size:	0.75cup (77 grams)
Calories	67.47
Calories From Fat	5.47
Sodium	13.38 mg
Total Fat	0.61 g
Saturated Fat	0 g
Total Carbs	12.66 g
Dietary Fiber	1.7 g
Sugars	3.68 g
Trans	0 g
Protein	2.17 g
Cholesterol	0 mg
Vitamin A	8%
Calcium	2%
Vitamin C	2%
Iron	0%

Ingredients: Broccoli, Corn, Red Peppers

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Your favorite Birds Eye® vegetables in blends just right for your favorite recipes.

AVAILABLE IN: 16 oz bags

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