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Total Ratings: 3   
Your Rating: 3



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Broccoli Frittata

  • Prep Time: 15 mins
  • Cook Time: 12 mins
  • Serves: 6



Ingredients

  • 1 tablespoon olive oil
  • 1/4 cup finely chopped onion
  • 8 eggs, beaten
  • 1/8 teaspoon ground black pepper
  • 1 bag (12 oz) Steamfresh® Broccoli Cuts, cooked according to package directions
  • 1 plum tomato, chopped and drained on paper towel

Cooking Instructions

  1. Heat olive oil in a 10-inch oven-proof nonstick skillet over medium-high heat and cook onion, stirring occasionally, 3 minutes or until starting to brown.
  2. Reduce heat to low and stir in eggs and black pepper. Sprinkle with prepared Broccoli Cuts and tomato. Cook covered, occasionally lifting set edges of egg mixture with spatula and tilting pan to allow uncooked mixture to flow to bottom, until eggs are set and bottom is slightly golden, about 6 to 7 minutes.
  3. Broil, if desired, until eggs are bubbling and starting to brown, about 1 minute.

Kitchen Tips

Serve, if desired, with hot sauce and Birds Eye® Roasted Potatoes with Chive Butter Sauce.


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Your Comments

  • (11/18/11)
    bev
    why no nutrition info-I am diabetic -need this

  • (11/17/12)
    Aidan
    Very nice recipes. I will try this. If you have any more recipes for blood pressure then please tell me. Thanks for sharing. http://aboutbloodpressure.ca/

  • (11/17/12)
    Aidan
    Very nice recipes. I will try this. If you have any more recipes for blood pressure then please tell me. Thanks for sharing. http://aboutbloodpressure.ca/

  • (11/17/12)
    Aidan
    Very nice recipes. I will try this. If you have any more recipes for blood pressure then please tell me. Thanks for sharing. http://aboutbloodpressure.ca/

  • (11/17/12)
    Aidan
    Very nice recipes. I will try this. If you have any more recipes for blood pressure then please tell me. Thanks for sharing. http://aboutbloodpressure.ca/

  • (2/15/13)
    ann
    Yummy!!!

  • (2/27/13)
    Marsha
    Will be making this tonight - will try to check in tomorrow and let you know how it turns out. Will add cheese on top in the final cooking stage.

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