Birds Eye Steamfresh Superfood Blends Barley & Kale

Birds Eye now makes it easy to enjoy nature’s healthiest ingredients with Birds Eye Superfood Blends, a line of ready-to-go dishes made from nature’s most nutrient-rich vegetables, grains and fruits.

Barley & Kale with broccoli, carrots, brown rice and red beans in a light garlic sauce.

✔No artificial flavors or preservatives
✔Excellent source of antioxidant Vitamins A and C


Available in: 10 oz BAG

Nutrition Facts

Servings per Container 1

Servings Size 1 Package (283.5g)


Amount per Serving

Calories 240 | Calories From Fat 30


% Daily Value *

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 580mg 24%

Total Carbohydrates 40g 13%

Dietary Fiber 9g 36%

Total Sugars 7g

Protein 9g

Vitamin A 50%

Vitamin C 50%

Calcium 20%

Iron 25%


Other Varieties

Frozen vegetables
retain their nutrients
during transport.

More Frozen Facts
Frozen vegetables retain their nutrients during transport (red peppers bg)

Our flash-frozen veggies taste
as fresh as they did the
moment they were picked.

See where goodness grows
Our flash-frozen veggies taste as fresh as they did the moment they were picked.
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