Deluxe Vegetable Stir-Fry

Our vegetable stir-fry recipe is as delicious as it is easy to make, featuring a tasty blend of Birds Eye® stir-fry vegetables in a savory sauce. This easy stir-fry delivers big flavor with minimal effort!
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Deluxe Vegetable Stir-Fry
Our vegetable stir-fry recipe is as delicious as it is easy to make, featuring a tasty blend of Birds Eye® stir-fry vegetables in a savory sauce. This easy stir-fry delivers big flavor with minimal effort!

July 3, 2026
URL: https://www.birdseye.com/recipes/dinner/deluxe-vegetable-stir-fry-10733

  • Prep time 20 minutes
  • Total time 30 minutes
  • Servings 6

Ingredients

  • 1/4 cup water

  • 1/4 cup reduced sodium soy sauce

  • 2 tablespoons firmly packed light brown sugar

  • 1 tablespoon natural rice vinegar

  • 1 tablespoon toasted sesame oil

  • 1 tablespoon cornstarch

  • 2 teaspoons grated fresh ginger

  • 2 teaspoons chopped garlic

  • 1/8 teaspoon crushed red pepper flakes, 1/8 teaspoon

  • 2 tablespoons vegetable oil

  • 1 bag (32 oz each) Birds Eye® Deluxe Stir Fry Blend

Nutrition Information

92 calories, 7g carbs

View complete nutrition information

Nutrition Information

92 calories, 7g carbs

View complete nutrition information

Directions

  • Step one

    Stir water, soy sauce, brown sugar, vinegar, cornstarch, sesame oil, ginger, garlic and red pepper flakes together in small bowl and set aside.

  • Step two

    Heat oil in 12-inch non-stick skillet over medium-high heat.

  • Step three

    Add stir-fry vegetables to skillet. Cover and cook 8 minutes, stirring occasionally. Uncover and cook 3 minutes, stirring frequently. Pour in sauce mixture.

  • Step four

    Continue cooking until sauce thickens, about 2 minutes. Serve your vegetable stir-fry over rice or noodles, if desired.

Nutrition Information

92 calories, 7g carbs

View complete nutrition information

Deluxe Vegetable Stir-Fry

Nutrition information

Nutrient Amount % Daily Value
Calcium 6 mg 1%
Carbohydrate 7 g 2%
Cholesterol 0
Total Fat 7 g 11%
Iron 0
Calories 92 kcal 5%
Sodium 388 mg 16%
Protein 1 g 2%
Saturated Fat 1 g 5%
Sugars 4 g 0
Vitamin C 0

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