Easy Beef and Broccoli Stir-Fry

Our easy beef and broccoli stir-fry recipe is perfect for when you're craving take-out but also want the goodness of a home-cooked meal! Make this quick and delicious broccoli and beef stir-fry tonight.
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Easy Beef and Broccoli Stir-Fry
Our easy beef and broccoli stir-fry recipe is perfect for when you're craving take-out but also want the goodness of a home-cooked meal! Make this quick and delicious broccoli and beef stir-fry tonight.

July 5, 2026
URL: https://www.birdseye.com/recipes/dinner/easy-beef-and-broccoli-stir-fry-10748

  • Prep time 25 minutes
  • Total time 40 minutes
  • Servings 4

Ingredients

  • 2 tablespoons cornstarch, divided

  • 1/4 teaspoon baking soda

  • 6 tablespoons reduced sodium soy sauce, divided

  • 1 pound boneless steak, thinly sliced (top round, sirloin or flank steak)

  • 1/4 cup water

  • 2 tablespoons firmly packed light brown sugar

  • 1 teaspoon toasted sesame oil

  • 3 tablespoons vegetable oil, divided

  • 1 bag (14.4 oz each) Birds Eye® Broccoli Stir-Fry

  • 2 teaspoons chopped garlic

  • 2 teaspoons grated fresh ginger

Nutrition Information

609 calories, 26g carbs

View complete nutrition information

Nutrition Information

609 calories, 26g carbs

View complete nutrition information

Directions

  • Step one

    Whisk together 1 tablespoon cornstarch, baking soda, and 2 tablespoons soy sauce in medium bowl. Add beef to bowl and toss to coat. Set aside for about 20 minutes.

  • Step two

    Whisk together remaining 1 tablespoon cornstarch, ¼-cup soy sauce, ¼-cup water, brown sugar, and sesame oil in small bowl.

  • Step three

    Heat 2 tablespoons vegetable oil in large nonstick skillet over medium-high heat. Add the beef to skillet and spread in single layer. Cook until deeply browned on the first side, about 2 minutes. Stir and cook until browned all over but still pink in the center, about a minute. Pour beef onto a paper towel-lined plate.

  • Step four

    Add remaining 1 tablespoon vegetable oil and stir-fry vegetables to skillet. Cook 5 minutes, stirring occasionally. Stir in garlic and ginger and cook about a minute longer.

  • Step five

    Stir sauce and add to pan with vegetables. Cook until thickened, about a minute. Stir in beef and cook another minute, until hot. Serve your beef and broccoli stir-fry over rice.

Nutrition Information

609 calories, 26g carbs

View complete nutrition information

Easy Beef and Broccoli Stir-Fry

Nutrition information

Nutrient Amount % Daily Value
Calcium 44 mg 4%
Carbohydrate 26 g 9%
Cholesterol 125 mg 42%
Total Fat 30 g 46%
Iron 5 mg 27%
Calories 609 kcal 30%
Sodium 2115 mg 88%
Protein 49 g 97%
Saturated Fat 6 g 28%
Sugars 18 g 2%
Vitamin C 1 mg 1%

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