Easy Pasta Primavera

Vegetables are the stars of our easy pasta primavera recipe! Toss them with garlic oil, cherry tomatoes, pasta and Parmesan cheese for an easy meal!
Print
Easy Pasta Primavera
Vegetables are the stars of our easy pasta primavera recipe! Toss them with garlic oil, cherry tomatoes, pasta and Parmesan cheese for an easy meal!

July 18, 2026
URL: https://www.birdseye.com/recipes/dinner/easy-pasta-primavera-10726

  • Prep time 20 minutes
  • Total time 30 minutes
  • Servings 4

Ingredients

  • 8 cups water

  • 1 teaspoon kosher salt

  • 8 ounces dry bow tie or penne pasta, uncooked

  • 1 bag (10.8 oz each) Birds Eye® Steamfresh Normandy Blend

  • 3 tablespoons extra virgin olive oil

  • 3 cloves garlic, thinly sliced

  • 1/8 teaspoon crushed red pepper flakes

  • 1 cup halved cherry tomatoes

  • 1/2 cup shredded Parmesan cheese

  • 1/4 cup fresh basil leaves, torn

Nutrition Information

395 calories, 51g carbs

View complete nutrition information

Nutrition Information

395 calories, 51g carbs

View complete nutrition information

Directions

  • Step one

    Bring water to a boil in large saucepan. Add ½-teaspoon salt. Cook pasta according to package directions. Ladle 1 cup pasta cooking water into a heatproof measuring cup. Drain the remaining pasta water.

  • Step two

    Microwave Normandy blend vegetables for 3 minutes. Chop vegetables into smaller pieces, if desired.

  • Step three

    Heat olive oil in a 12-inch skillet over medium-low heat. Add garlic and red pepper flakes and cook until garlic is tender and very lightly browned, about 3 minutes. Increase heat to medium. Add cooked Normandy blend vegetables to pan and cook for 3 minutes. Season with remaining 1/2-teaspoon salt.

  • Step four

    Pour in cherry tomatoes, pasta, and about ½-cup reserved pasta cooking liquid. Cook and stir until water is mostly absorbed, about 2 minutes. Reserve a couple tablespoons of Parmesan for garnish. Sprinkle the rest of the cheese in, stirring constantly. Add more pasta water to reach your desired consistency.

  • Step five

    Garnish your pasta primavera with reserved Parmesan cheese and torn fresh basil leaves and serve!

Tips

Thinly sliced garlic adds a mild garlic flavor that caramelizes and turns sweet. If you like a stronger garlic flavor, chop it fine!

Nutrition Information

395 calories, 51g carbs

View complete nutrition information

Easy Pasta Primavera

Nutrition information

Nutrient Amount % Daily Value
Calcium 150 mg 15%
Carbohydrate 51 g 17%
Cholesterol 7 mg 2%
Total Fat 14 g 22%
Iron 3 mg 15%
Calories 395 kcal 20%
Sodium 674 mg 28%
Protein 14 g 28%
Saturated Fat 3 g 17%
Sugars 4 g 0
Vitamin C 9 mg 15%

Customer reviews