Marry Me Chicken

You’ve seen it all over social media and guess what? This Marry Me Chicken recipe is a great keto-friendly, low carb meal that your whole family will love! Make our marry me chicken recipe with Birds Eye® Cauliflower Rice to soak up all of the delicious sauce!
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Marry Me Chicken
You’ve seen it all over social media and guess what? This Marry Me Chicken recipe is a great keto-friendly, low carb meal that your whole family will love! Make our marry me chicken recipe with Birds Eye® Cauliflower Rice to soak up all of the delicious sauce!

July 1, 2026
URL: https://www.birdseye.com/recipes/dinner/marry-me-chicken-10379

  • Prep time 30 minutes
  • Total time 30 minutes
  • Servings 6

Ingredients

  • 2 tablespoons olive oil

  • 1 tablespoon butter

  • 6 boneless skinless thin-sliced chicken breast fillets

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon ground black pepper

  • 2 cloves garlic, chopped

  • 1 cup water

  • 2 cube chicken bouillon

  • 1/2 cup oil-packed sun-dried tomatoes, drained, roughly chopped

  • 1 cup heavy (whipping) cream

  • 1 teaspoon dried oregano

  • 1/4 teaspoon crushed red pepper flakes

  • 1 bag (10 oz each) Birds Eye® Savory Herb Riced Cauliflower

  • 1/2 cup freshly grated Parmesan cheese

  • 1/4 cup thinly sliced fresh basil

Nutrition Information

398 calories, 7g carbs

View complete nutrition information

Nutrition Information

398 calories, 7g carbs

View complete nutrition information

Directions

  • Step one

    Heat oil and butter in a 12-inch skillet over medium-high heat. Season chicken with salt and pepper. Cook chicken until golden brown on both sides, 3 to 5 minutes per side. Remove to a plate.

  • Step two

    Add garlic to pan and cook until fragrant, about 30 seconds. Pour in water, and bouillon cubes and stir until dissolved, scraping up any browned bits on the bottom of the pan.

  • Step three

    Pour in cream, sundried tomatoes, oregano, and red pepper flakes; bring to a boil. Nestle chicken into the pan, coating it in the sauce. Reduce heat and simmer, uncovered, until chicken is no longer pink in the center (165°F) and sauce is thickened, 7 to 10 minutes.

  • Step four

    Microwave cauliflower rice according to package directions. Plate your chicken cutlets. Stir parmesan cheese into sauce and pour sauce over chicken. Garnish with basil and serve your marry me chicken over cauliflower rice.

Tips

Cook some spaghetti for your family members that aren’t following a low-carb diet if they aren’t fans of the riced cauliflower!

Nutrition Information

398 calories, 7g carbs

View complete nutrition information

Marry Me Chicken

Nutrition information

Nutrient Amount % Daily Value
Calcium 117 mg 12%
Carbohydrate 7 g 2%
Cholesterol 126 mg 42%
Total Fat 27 g 42%
Iron 1 mg 7%
Calories 398 kcal 20%
Sodium 717 mg 30%
Protein 30 g 61%
Saturated Fat 13 g 66%
Sugars 3 g 0
Vitamin C 10 mg 17%

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