Pasta and Peas

Transform simple ingredients into a comforting mealtime favorite with our classic pasta and peas recipe, featuring delicious, savory flavors that everyone will love.
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Pasta and Peas
Transform simple ingredients into a comforting mealtime favorite with our classic pasta and peas recipe, featuring delicious, savory flavors that everyone will love.

July 18, 2026
URL: https://www.birdseye.com/recipes/dinner/pasta-and-peas-10730

  • Prep time 20 minutes
  • Total time 30 minutes
  • Servings 4

Ingredients

  • 2 tablespoons extra virgin olive oil

  • 1 small yellow onion, finely chopped (about 1 cup)

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon ground black pepper

  • 4 cups vegetable or chicken broth

  • 1-1/2 cups dry ditalini or small shell pasta, uncooked

  • 1 bag (10 oz each) Birds Eye® Steamfresh Petite Peas

  • 1/4 cup shredded Parmesan or Pecorino Romano cheese, plus more for serving

Nutrition Information

328 calories, 48g carbs

View complete nutrition information

Nutrition Information

328 calories, 48g carbs

View complete nutrition information

Directions

  • Step one

    Heat olive oil in a large skillet over medium-low heat. Add onion and saute until soft and lightly golden, 8 to 10 minutes, stirring occasionally. Season with salt and pepper.

  • Step two

    Pour in broth. Increase heat to medium-high and bring to a boil. Stir in pasta. Cook until pasta is al dente, about 8 minutes. If you like your pasta to be brothy and soupy, cover pan with lid while pasta cooks. If you prefer a thicker sauce, cook uncovered.

  • Step three

    While pasta cooks, microwave peas according to package directions.

  • Step four

    Stir 1/4-cup Parmesan cheese into cooked pasta. Stir in cooked peas, taste for seasoning, and serve!

Tips

Add 4 oz finely chopped pancetta with onion for a meatier flavored sauce. Finish your pasta with a little lemon zest and fresh chopped parsley for an extra layer of flavor!

Nutrition Information

328 calories, 48g carbs

View complete nutrition information

Pasta and Peas

Nutrition information

Nutrient Amount % Daily Value
Calcium 90 mg 9%
Carbohydrate 48 g 16%
Cholesterol 4 mg 1%
Total Fat 9 g 15%
Iron 3 mg 14%
Calories 328 kcal 16%
Sodium 1520 mg 63%
Protein 12 g 24%
Saturated Fat 2 g 10%
Sugars 7 g 1%
Vitamin C 14 mg 23%

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