Vegetable Curry

Our creamy, cauliflower and broccoli vegetable curry recipe is made with coconut milk, warming Indian spices, and tender vegetables for a comforting, vegetarian meal. This easy vegetable curry is perfect for a delicious and simple dinner.
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Vegetable Curry
Our creamy, cauliflower and broccoli vegetable curry recipe is made with coconut milk, warming Indian spices, and tender vegetables for a comforting, vegetarian meal. This easy vegetable curry is perfect for a delicious and simple dinner.

July 9, 2026
URL: https://www.birdseye.com/recipes/dinner/vegetable-curry-10745

  • Prep time 30 minutes
  • Total time 30 minutes
  • Servings 4

Ingredients

  • 1 bag (10.8 oz) Birds Eye® Steamfresh® Broccoli and Cauliflower

  • 2 tablespoons ghee

  • 2 teaspoons grated fresh ginger

  • 2 teaspoons chopped garlic

  • 1 cup chopped yellow onion

  • 1-1/2 tablespoons finely chopped Serrano pepper or jalapeno

  • 1 teaspoon kosher salt

  • 1 tablespoon curry powder

  • 2 teaspoons garam masala

  • 1-1/2 teaspoons ground black pepper

  • 1 can (14 oz each) coconut milk

  • 3 tablespoons almond butter

  • 1/2 cup salted cashews

  • 1/4 cup fresh cilantro

Nutrition Information

474 calories, 21g carbs

View complete nutrition information

Nutrition Information

474 calories, 21g carbs

View complete nutrition information

Directions

  • Step one

    Cook broccoli & cauliflower according to package directions. Set aside until ready to use.

  • Step two

    In a large skillet, heat ghee or vegetable oil over medium heat for 30 seconds. Stir in ginger and garlic and cook for about 30 seconds, or until fragrant. Add onion and chopped pepper. Season with salt and continue cooking until onions are translucent, 5 to 7 minutes. Stir in spices and cook 30 seconds.

  • Step three

    Pour in coconut milk and almond butter and stir gently to combine. Stir in the cooked broccoli & cauliflower. Season with more salt and pepper if desired.

  • Step four

    Top with chopped cashews and cilantro. Serve with basmati rice or flatbread.

Nutrition Information

474 calories, 21g carbs

View complete nutrition information

Vegetable Curry

Nutrition information

Nutrient Amount % Daily Value
Calcium 107 mg 11%
Carbohydrate 21 g 7%
Cholesterol 19 mg 6%
Total Fat 42 g 65%
Iron 5 mg 30%
Calories 474 kcal 24%
Sodium 597 mg 25%
Protein 9 g 18%
Saturated Fat 26 g 128%
Sugars 6 g 1%
Vitamin C 42 mg 69%

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