July 3, 2026
URL: https://www.birdseye.com/recipes/lunch/beef-and-broccoli-stir-fry-2243
- Prep time 20 minutes
- Total time 20 minutes
- Servings 5
Ingredients
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1/3 cup La Choy® Soy Sauce
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2 tablespoons firmly packed brown sugar
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1 tablespoon cornstarch
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1 tablespoon water
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2 tablespoons vegetable oil, divided
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6 cups Birds Eye® Broccoli Florets
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1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained
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1/2 cup chopped onion
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1 pound boneless beef sirloin, cut into thin slices
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1 tablespoon finely chopped garlic
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La Choy® Chow Mein Noodles, optional
Nutrition Information
256 calories, 15g carbs
Directions
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Step one
Whisk together soy sauce, sugar, cornstarch and water in small bowl until blended; set aside.
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Step two
Heat 1 tablespoon oil in large skillet or wok over medium-high heat. Add broccoli, water chestnuts and onion; cook and stir 5 minutes or until crisp-tender. Remove from skillet; set aside.
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Step three
Place remaining 1 tablespoon oil in skillet. Add beef and garlic; cook and stir 2 minutes or until beef is browned. Return broccoli mixture to skillet. Stir in soy sauce mixture; cook until sauce thickens. Top with chow mein noodles, if desired.