Mexican Street Corn Pasta Salad

Change up your pasta salad routine and try our Mexican Street Corn Pasta Salad recipe with roasted corn kernels, avocado, cotija cheese and avocado ranch dressing!
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Mexican Street Corn Pasta Salad
Change up your pasta salad routine and try our Mexican Street Corn Pasta Salad recipe with roasted corn kernels, avocado, cotija cheese and avocado ranch dressing!

July 18, 2026
URL: https://www.birdseye.com/recipes/lunch/mexican-street-corn-pasta-salad-10198

  • Prep time 30 minutes
  • Total time 60 minutes
  • Servings 12

Ingredients

  • 8 ounces rotini pasta, uncooked

  • 1 bag (10 oz each) Birds Eye® Steamfresh Gold and White Corn

  • 1 tablespoon vegetable oil

  • 1 teaspoon chili powder

  • 1/2 teaspoon salt

  • 1/2 cup Wish-Bone® Avocado Ranch Dressing

  • 3 tablespoons sour cream

  • 1 teaspoon grated lime zest

  • 1/2 cup crumbled Cotija or feta cheese

  • 2 small avocado, pitted, peeled, chopped

  • 3 tablespoons chopped fresh cilantro

Nutrition Information

214 calories, 22g carbs

View complete nutrition information

Nutrition Information

214 calories, 22g carbs

View complete nutrition information

Directions

  • Step one

    Cook pasta according to package directions. Drain and rinse with cold water. Cool completely.

  • Step two

    Microwave corn 2 minutes, just to thaw. Heat vegetable oil in a large nonstick skillet over medium-high heat. Pour corn into skillet and cook until it starts to brown around the edges, about 5 minutes, stirring frequently. Stir in chili powder and salt. Remove from heat and cool completely.

  • Step three

    Stir together ranch dressing, sour cream, lime zest and about three quarters of the cheese in a small bowl. Stir together pasta, corn, avocado, cilantro (reserve 1 tablespoon for garnish) and dressing mixture in a large bowl until everything is well coated.

  • Step four

    Pour Mexican street corn pasta salad into serving bowl, garnish with reserved cheese and cilantro and refrigerate 30 minutes before serving.

Nutrition Information

214 calories, 22g carbs

View complete nutrition information

Mexican Street Corn Pasta Salad

Nutrition information

Nutrient Amount % Daily Value
Calcium 58 mg 6%
Carbohydrate 22 g 7%
Cholesterol 8 mg 3%
Total Fat 12 g 19%
Iron 1 mg 5%
Calories 214 kcal 11%
Sodium 291 mg 12%
Protein 5 g 10%
Saturated Fat 3 g 14%
Sugars 2 g 0
Vitamin C 4 mg 7%

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