One Pan Broccoli Alfredo

You can’t go wrong with a one pan dinner recipe and our one pan broccoli alfredo recipe is exactly what you are looking for after a long day.
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One Pan Broccoli Alfredo
You can’t go wrong with a one pan dinner recipe and our one pan broccoli alfredo recipe is exactly what you are looking for after a long day.

May 20, 2025
URL: https://www.birdseye.com/recipes/lunch/one-pan-broccoli-alfredo-10289

  • Prep time 30 minutes
  • Total time 30 minutes
  • Servings 6

Ingredients

  • 1 bag (10.8 oz each) Birds Eye® Steamfresh Broccoli Florets

  • 4 cups water

  • 1 pkg (16 oz each) dry gemelli or penne pasta, uncooked

  • 1 teaspoon kosher salt

  • 2 tablespoons butter

  • 1 tablespoon chopped garlic

  • 1 cup heavy (whipping) cream

  • 1 cup shredded Parmesan cheese

  • 1/2 teaspoon cracked black pepper

Nutrition Information

362 calories, 28g carbs

View complete nutrition information

Nutrition Information

362 calories, 28g carbs

View complete nutrition information

Directions

  • Step one

    Microwave broccoli according to package directions.

  • Step two

    Pour water into a large nonstick skillet; bring to a boil over medium-high heat. Stir in pasta and salt. Reduce heat to medium-low, cover, and cook 5 minutes.

  • Step three

    Stir in butter and garlic, and continue cooking uncovered 5 to 7 minutes, until water is mostly absorbed, and pasta is nearly al dente, stirring frequently.

  • Step four

    Pour in heavy cream and continue cooking and stirring until sauce is thickened, 2 to 3 minutes. Remove from heat and stir in cheese, broccoli, and black pepper. Serve broccoli alfredo with additional Parmesan, if desired.

Nutrition Information

362 calories, 28g carbs

View complete nutrition information

One Pan Broccoli Alfredo

Nutrition information

Nutrient Amount % Daily Value
Calcium 218 mg 22%
Carbohydrate 28 g 9%
Cholesterol 65 mg 22%
Total Fat 23 g 35%
Iron 1 mg 6%
Calories 362 kcal 18%
Sodium 704 mg 28%
Protein 11 g 23%
Saturated Fat 14 g 70%
Sugars 3 g 0
Vitamin C 18 mg 28%