June 30, 2026
URL: https://www.birdseye.com/recipes/sides-appetizers/air-fryer-frozen-vegetables-10744
- Prep time 5 minutes
- Total time 30 minutes
- Servings 4
Ingredients
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1 bag (10.8 oz each) Birds Eye® Steamfresh Broccoli, Cauliflower, or California Blend (or about 3 cups from a larger bag)
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vegetable oil (1 to 2 tablespoons)
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1/4 teaspoon salt
Nutrition Information
55 calories, 3g carbs
Directions
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Step one
Add vegetables, oil and salt to a large bowl and toss until evenly coated. Add about 1 tablespoon oil for a small bag of vegetables and up to 2 tablespoons for broccoli blends and larger amounts of vegetables.
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Step two
Place vegetables in a single layer in air fryer basket or on rack. Cook at 390°F for 10 to 20 minutes shaking or turning every 5 minutes during cooking until vegetables reach desired level of browning. Watch closely after the first 10 minutes. Season as desired and serve!