Roasted Frozen Green Beans

Birds Eye® frozen green beans roasted in a hot oven have a nutty, roasted flavor and a little crunch, too! This oven-roasted frozen green beans recipe is a simple and delicious way to enjoy a nutritious side dish.
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Roasted Frozen Green Beans
Birds Eye® frozen green beans roasted in a hot oven have a nutty, roasted flavor and a little crunch, too! This oven-roasted frozen green beans recipe is a simple and delicious way to enjoy a nutritious side dish.

July 2, 2026
URL: https://www.birdseye.com/recipes/sides-appetizers/roasted-frozen-green-beans-10740

  • Prep time 5 minutes
  • Total time 30 minutes
  • Servings 4

Ingredients

  • 1 bag (10.8 oz each) Birds Eye® Steamfresh Whole Green Beans

  • 1 tablespoon vegetable oil

  • 1/4 teaspoon salt

Nutrition Information

49 calories, 4g carbs

View complete nutrition information

Nutrition Information

49 calories, 4g carbs

View complete nutrition information

Directions

  • Step one

    Preheat oven to 450°F. Pour green beans onto baking sheet. Drizzle with oil and season with salt. Toss to coat.

  • Step two

    Roast green beans for 15 to 17 minutes, until browned on the first side. Season as desired and serve!

Nutrition Information

49 calories, 4g carbs

View complete nutrition information

Roasted Frozen Green Beans

Nutrition information

Nutrient Amount % Daily Value
Calcium 29 mg 3%
Carbohydrate 4 g 1%
Cholesterol 0
Total Fat 4 g 6%
Iron 3%
Calories 49 kcal 2%
Sodium 146 mg 6%
Protein 1 g 2%
Saturated Fat 1 g 3%
Sugars 1 g 0
Vitamin C 3 mg 5%

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