Skillet Creamed Corn

Creamed corn recipe starts with frozen corn cooked in a skillet and finished with a seasoned white sauce with a touch of spicy brown mustard for great flavor
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Skillet Creamed Corn
Creamed corn recipe starts with frozen corn cooked in a skillet and finished with a seasoned white sauce with a touch of spicy brown mustard for great flavor

June 30, 2026
URL: https://www.birdseye.com/recipes/sides-appetizers/skillet-creamed-corn-6046

  • Prep time 15 minutes
  • Total time 15 minutes
  • Servings 5

Ingredients

  • 1 bag (14.4 oz each) Birds Eye® Sweet Kernel Corn

  • 1/3 cup water

  • 2 tablespoons Parkay® Original Spread-tub

  • 1 tablespoon all-purpose flour

  • 3/4 cup fat free milk

  • 2 teaspoons Gulden's® Spicy Brown Mustard

  • 1/4 teaspoon salt

  • 1/4 teaspoon ground black pepper

Nutrition Information

117 calories, 18g carbs

View complete nutrition information

Nutrition Information

117 calories, 18g carbs

View complete nutrition information

Directions

  • Step one

    Place corn and water in large nonstick skillet. Cover; simmer over medium heat 5 to 7 minutes or until corn is tender. Drain liquid.

  • Step two

    Add Parkay and flour to corn; stir to coat. Stir in milk and mustard. Cook 2 to 3 minutes or until sauce is thickened. Stir in salt and pepper.

Nutrition Information

117 calories, 18g carbs

View complete nutrition information

Skillet Creamed Corn

Nutrition information

Nutrient Amount % Daily Value
Calcium 48 mg 5%
Carbohydrate 18 g 6%
Cholesterol 1 mg 0
Total Fat 4 g 6%
Iron 3%
Calories 117 kcal 6%
Sodium 190 mg 8%
Protein 3 g 7%
Saturated Fat 1 g 4%
Sugars 4 g 0
Vitamin C 3 mg 5%

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