
April 28, 2025
URL: https://www.birdseye.com/recipes/sides-appetizers/spicy-creamed-corn-8453
- Prep time 10 minutes
- Total time 40 minutes
- Servings 12
Ingredients
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2-1/3 tablespoons unsalted butter, divided
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1/2 small yellow onion, diced
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1 medium red bell pepper, seeded and diced
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4 cups Birds Eye® Sweet Kernel Corn
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1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
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1 teaspoon ground cumin
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1 teaspoon chili powder
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3 tablespoons all-purpose flour
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2 cups whole milk
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1 teaspoon salt
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1/4 teaspoon ground black pepper
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1 tablespoon chopped green onions
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1 tablespoon chopped fresh cilantro
Nutrition Information
104 calories, 16g carbs
Directions
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Step one
Heat 1 teaspoon of butter in a large frying pan over medium heat and add in the onions to caramelize, about 15 minutes.
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Step two
Once the onions are browned add in the red peppers and corn and sauté for 4 to 5 minutes over medium-high heat until they become lightly browned.
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Step three
Next, add in the drained tomatoes along with the cumin and chili powder, and stir and sauté for 2 to 3 more minutes.
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Step four
Stir in the flour until completely combined and then add in the milk. Bring the mixture to a boil and let thicken.
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Step five
Once boiling turn the heat to low and stir in the salt and pepper. Note, the mixture should be as thick as alfredo sauce. Garnish with chopped green onions and cilantro. Serve hot.