Vegetable Medley with Honey Mustard Sauce

A frozen vegetable medley recipe is tossed with a zesty honey mustard sauce
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Vegetable Medley with Honey Mustard Sauce
A frozen vegetable medley recipe is tossed with a zesty honey mustard sauce

April 28, 2025
URL: https://www.birdseye.com/recipes/sides-appetizers/vegetable-medley-honey-mustard-sauce-1343

  • Prep time 20 minutes
  • Total time 20 minutes
  • Servings 4

Ingredients

  • 2 tablespoons Gulden's® Spicy Brown Mustard

  • 2 teaspoons honey

  • 2 teaspoons water

  • 1/8 teaspoon salt

  • 1/8 teaspoon ground black pepper

  • 3 tablespoons butter

  • 1 bag (16 oz each) Birds Eye® Broccoli Florets, Cauliflower & Carrots

Nutrition Information

133 calories, 9g carbs

View complete nutrition information

Nutrition Information

133 calories, 9g carbs

View complete nutrition information

Directions

  • Step one

    Combine mustard, honey, water, salt and pepper in small bowl; set aside.

  • Step two

    Melt butter in medium skillet over medium-high heat. Add frozen vegetables; cook 5 to 8 minutes or until vegetables are hot.

  • Step three

    Drizzle mustard mixture over cooked vegetables; toss lightly. Serve immediately.

Nutrition Information

133 calories, 9g carbs

View complete nutrition information

Vegetable Medley with Honey Mustard Sauce

Nutrition information

Nutrient Amount % Daily Value
Calcium 28 mg 3%
Carbohydrate 9 g 3%
Cholesterol 23 mg 8%
Total Fat 9 g 14%
Iron 3%
Calories 133 kcal 7%
Sodium 261 mg 11%
Protein 1 g 3%
Saturated Fat 5 g 27%
Sugars 7 g 1%
Vitamin C 23 mg 38%