
April 28, 2025
URL: https://www.birdseye.com/recipes/sides-appetizers/zesty-spinach-dip-6888
- Prep time 10 minutes
- Total time 30 minutes
- Servings 22
Ingredients
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PAM® Original No-Stick Cooking Spray
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1 pkg (10 oz each) Birds Eye® Chopped Spinach
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1 pkg (8 oz each) cream cheese, softened
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1/4 teaspoon garlic salt
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1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
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1 cup shredded Monterey Jack cheese
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1/2 cup chopped yellow onion
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Kangaroo® Pita Chips or sliced bread, optional
Nutrition Information
64 calories, 2g carbs
Directions
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Step one
Preheat oven to 375°F. Spray 8x8-inch glass baking dish with cooking spray; set aside. Cook spinach in microwave according to package directions.
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Step two
Add cream cheese and garlic salt to spinach; stir until cheese melts and mixture is blended. Add undrained tomatoes, Monterey Jack cheese and onion; stir to combine.
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Step three
Place mixture in baking dish; bake 20 minutes or until hot and bubbly. Serve with pita chips or bread, if desired.
Tips
For more cheese flavor, sprinkle grated Parmesan cheese over top of dip just before serving.
An 11x7-inch baking dish may be used in place of the 8x8-inch dish.