Teriyaki Stir Fry

Our teriyaki stir fry is an easy weeknight recipe for a meal that will satisfy all your takeout cravings!
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Teriyaki Stir Fry
Our teriyaki stir fry is an easy weeknight recipe for a meal that will satisfy all your takeout cravings!

June 30, 2026
URL: https://www.birdseye.com/recipes/dinner/teriyaki-stir-fry-8273

  • Prep time 15 minutes
  • Total time 45 minutes
  • Servings 6

Ingredients

  • 1-1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces

  • 3/4 cup P.F. Chang's® Teriyaki Sauce, divided

  • 1 tablespoon vegetable oil

  • 2 teaspoons minced fresh garlic

  • 2 teaspoons minced fresh ginger

  • 1 bag (14.4 oz each) Birds Eye® Tri-Colored Pepper & Onion Medley

  • 1 cup pineapple chunks

  • Sliced green onion and sesame seeds

Nutrition Information

256 calories, 17g carbs

View complete nutrition information

Nutrition Information

256 calories, 17g carbs

View complete nutrition information

Directions

  • Step one

    Place chicken in zippered plastic bag with 1/2 cup Teriyaki sauce, press air out of bag and close. Refrigerate 30 minutes to 2 hours.

  • Step two

    Heat vegetable oil in a large skillet over medium-high heat. Add garlic and ginger and cook until fragrant, about 30 seconds. Add chicken and cook 8 minutes or until cooked through.

  • Step three

    Remove cooked chicken to a plate and set aside. Add peppers and onions to pan and cook until hot and moisture has evaporated, about 5 minutes.

  • Step four

    Pour chicken back into skillet. Add remaining 1/4-cup Teriyaki sauce; cook 2 minutes or until sauce is thickened and coats chicken. Stir in pineapple.

  • Step five

    Top with green onions and sesame seeds and serve.

Nutrition Information

256 calories, 17g carbs

View complete nutrition information

Teriyaki Stir Fry

Nutrition information

Nutrient Amount % Daily Value
Calcium 9 mg 1%
Carbohydrate 17 g 6%
Cholesterol 113 mg 38%
Total Fat 9 g 14%
Iron 1 mg 6%
Calories 256 kcal 13%
Sodium 860 mg 36%
Protein 22 g 44%
Saturated Fat 2 g 12%
Sugars 14 g 1%
Vitamin C 18 mg 30%

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