Broccoli

Crunchy, vibrant, and endlessly versatile—broccoli is a mealtime must-have.

Nutrition + Prep Recipes Our Story
Broccoli isn't just tasty—it adds the perfect balance of nutrients to your favorite meals.
broccoli Icon
  • GLP-1 Friendly*
    • Healthy
    • 20 Calories
  • Excellent Source of Antioxidant Vitamin C*
  • Nothing Artificial
* Per ½ cup plain broccoli

Preparation tips & tricks

Quick & easy prep

How to roast broccoli

How to air-fry broccoli

Pro tip:

For a burst of flavor, add olive oil, lemon juice, garlic, and a pinch of Parmesan to roasted broccoli.

Sustainability

The way we grow our food has a unique impact on the land it's grown on and the nutrition on your plate.

Our roots

Birds Eye has been a pioneer in frozen vegetables for nearly a century, bringing farm-fresh goodness to your freezer.